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Vitamin B12 Deficiency
What supplements to take for vitamin B12 deficiency,if the person is pure vegetarian.................
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Hello,
You need to take supplement but depending on level in blood.
For more information,pls contact me directly.
Thankyou
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It depends on the levels of Vitamin B12. If it is too low, injections are prescribed for immediate improvement. Tabs of different strengths can also be prescribed.
A consultation with the recent test report is required to determine the appropriate supplementation / diet prescription.
All the best.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning pls try to follow a healthy lifestyle first of all,if u r not eating healthy home cooked foods on time,if u r not choosing healthy food options for eating,if u r taking stress,if u r lacking in getting adequate sleep in night,if u r not having sufficient water per day less than 2ltrs is not good,if u r not physically active,these are the reasons behind vitamins deficiency.Pls try to do whole body test incl consult a good physician at first.if u want to take good dietary supplement then choose fast n up brand supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.