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Vitamin b12 deficiency
Hi my vitamin b12 levels are below 83 and also have minor iron deficiency, which department of doctors should I consult for medication
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Share pics of your meals fr atleast two days . Then we can calculate the portion calories and nutrition intake. Then other details like stress levels, active hours , water intake , any allergies etc . Chat directly with all your details and reports for better guidance and results
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Contact me through practo direct consultation for further information surely help you.
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Ask me directly for customized diet plan for you.
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You should consult with dietitian for diet chart.
Due to lack of vitamin B12 take animals products like milk and milk products like cheese,paneer, curd, buttermilk, tofu etc
Due to iron deficiency take dried fruit, green vegetables, beans, jaggery etc
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Contact me for customized diet plan through practo direct consultation it's really work.
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You can consult a Dietitian, if you want a diet treatment or else physician can help you
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello,
Take an iron and Vit B12 supplement. Ask for prescription for medications.
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You need to take customize diet plan
Need to take balance diet as well supplement for some days
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chat directly and provide your diet recall so that will able to plan ur diet
in this case diet is very important
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Ms. Lavanya Shanmugasundaram
Dietitian/Nutritionist
9 yrs exp
Chennai
You can consult with general physician for medicine.
You really need for diet consultation.
They might prescribe medicine or put Injection to increase the blood count status but without diet it’s difficult to maintain for long time.
If you want to consult with me fix it through Practo.
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Start taking medicine. Consult with a nutritionist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.