muscle-icon

Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to time...bt now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit comes...so plz help me out..thx...
views-icons 80 Views Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Parag Patil
Orthopedic Surgeon 11 yrs exp Nagpur

Free 3 day follow up

Chat Now

₹300 for 24 hrs

Question already answered
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO