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Unable to stop thinking negative
My friend has a issue of thinking negative , let me tell you briefly
She is pregnant and she was watching a movie based on a kinner , now she has started assuming what if she will have a kinner baby
What are these thoughts , also she is very depressed
Can you please answer I can let her know so that she can be mentally stabled
Thank you
Answers (4)
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Obsessive negative thoughts like these can be easily treated. Consult an astute psychiatrist and seek remedy
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Some individuals have a sensitive predisposition or personality, as a result of which some triggers ( which might be insignificant to others ) might lead them into a chain of thoughts that are predominantly negative.
It should resolve by itself, however if it’s persists and leads to distress - low, anxious mood, sleep disturbances and difficultly concentrating on the tasks, then it is advisable to connect to a psychiatrist to make sure there isn’t some major problem that might need counselling or medications
Next Steps
Try keeping yourself busy - Reading, exercises, yoga ( pranayama, Surya namaskar ), meditation, connecting with your support system - friends and family.
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Perinatal depression impending psychosis
Consult a psychiatrist immediately
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Dr. Mohd Abrar
Sexologist
12 yrs exp
Srinagar
Its anxiety,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.