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My thinking
I don't know when I will be fine!😢
My problem:
I am thinking about lot of unwanted things.
For an example, when I am telling someone about my goal ( like, I am doing my preparation for UPSC or I am telling someone that I will crack UPSC in next preliminary examination) then suddenly I feel that I have arrogated and arrogant people will never be successful in life.I have done something wrong. And God will punish me and I will never crack UPSC.
Then I try to remember my whole past that I had arrogated or not in previous. I feel guilt.
😢😢 Please someone give me informations about my problem!
Answers (2)
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Hi
Next Steps
psychological intervention
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hi
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Dr. Vishal Bhatt
Addiction Psychiatrist
4 yrs exp
Rajkot
Stop overthinking..focus on goal and make one schedule and follow it strictly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.