My over thinking and anxiety can't let me do anything peacefully. I am thinking about a thing all day night long. I am a civil service aspirant. It's affecting my studies a lot. I can't sleep properly. Positive things are not coming in my mind. It's all negative thoughts. In my imagination illogical things r being like logical. I can't control it. But I don't want to take any medicines. Sometimes I feel like crying loudly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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