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Trying to conceive
I am trying to conceive, I have regular menstrual cycle of 30-34 days  . What shall I do to convince naturally, any pre natal vitamins shall I take? Today is 1st day of my period , when shall I try ? What are do's and don'ts I should follow?
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Folic acid to be taken. Get some basic investigations done. Try to have intercourse on day,14 of cycle
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As your cycles are regular, try to have intercourse on alternate days between day 8- day 18 of your menstrual cycle. Take folic acid supplements. Check vitamin D levels- for both partners, and get it corrected if it’s low, as it is also known to affect egg quality.
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Connect plz
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Connect online for details. It needs consultation as  many things have to be explained
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You need to start taking folic acid supplements Fertile period in a 30 day cycle would be between day 8 to day 18 you can try having intercourse during this time
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plain folic acid
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.