Female 25yrs, 5'6" height, 51kg weight.
I am unable to gain weight. I look very skinny.
I have a normal diet plan, which includes milk, fruits, paratha, curry, rice-lentils-vegetables (lunch), 3 chappati (dinner), desert, dry fruits. I do have breakfast, lunch, snacks, dinner.
I have consulted doctors earlier and did all tests suggested by them, but the reports are all normal.
I don't know why I am not able to gain few kilos and look healthy and not skinny.
Please help.
Answers (3)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc
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Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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