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To reduce pitta dosha
I think i have disbalance of pitta dosh, my body is always heated, esepcially stomach hands and feet also have gas and acidity issues, short tempered, heated brain, restlessness also. How can i get rid of these? Plz ensure me some tips, o do yoga not helped much. What is the ebstt hing to jave to reduce my pitta doshas?
Answers (9)
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
Plenty of liquids rest Healthy diet and exercise
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Firstly Know about ur dosha perfectly then to reduce pitta if increased
Next Steps
u can consult with me for further information and treatment
Health Tips
Avoid Using Spicy food, Sour food
Avoid Oily foods
Can have Buttermilk after every Meals
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You have hyperacidity, but this can be cured
Need to take complete history to understand your problem
Please consult for proper diagnosis
I am sure you will get relief
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It can be controlled by virechan therapy. Under doctor supervision you can undergo this treatment at your home itself.
Till then take triphala churna 1tsp at bedtime with hot water.
Health Tips
avoid spicy, salty sour foods. consume ghee in your diet.
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yes i understand your concern ,your condition of pitta is increased because of your long term untreated digestion issues.
Next Steps
you need to take proper treatment for 3-4 months for your condition and all the symptoms will be relived
Health Tips
walk for 30 min in morning everyday,and avoid taking raw salads and sprouts. Thanks for contacting abstract ayurveda
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You can take panchakarma named Virechana get it done
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult Ayurveda Physician for proper diagnosis and root cause of ailment
Next Steps
Maintain healthy lifestyle and diet Schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
There can be many possibilities of the problem.. Get yourself evaluated for best advice
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