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Thinking and connecting
I cannot think properly and always keep thinking about methods and whether it is right or wrong. I could not understand importance of anything and have trouble remembering and understanding
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Allow yourself time to think clearly
Write pros and cons of thinking which you are finding difficult to decide
You might be distracted and that’s why this problem. Try to figure out reasons for being distracted and cut down
Consult with any psychologist for detailed evaluation
All the best
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Kindly detox yourself from social media.
And read books. The wrong and right thing intensifies in degree due to social media over over use. And so does remembering and understanding.
Uninstall insta and FB . You will realise your life isnt stoping and your memory is back.
Do it as an experiment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.