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Thigh pain
I feel upper right thigh pain it' will more while sleeping upon waking up and also I feel buttock pain while waking and folding leg right side wat could be reason I'm over weight
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Visit a Neurologist near you.
Till then -
1. Reduce calorie intake.
2. Exercise atleast 45 minutes for 2 times daily.
3. Add Vitamin D and Vit B12 to your diet or through supplements.
Next Steps
Perform physiotherapy -
1. Lay down flat on ground.
2. While keeping one leg straight touching the ground, fold second leg so as that the knee touches your chest. If knee doesn't touch chest, bring it as close as possible.
3. Hold the knee in that position for 10 sec.
4. Repeat same with other leg.
5. Continue this cycle for 10 repetitions.
6. Do this exercise for 3 times daily.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Get your Vitamin D and Vitamin B12 Checked
Then Add Lifestyle changes and diet changes in the routine. If still pain persists then visit a neurologist once
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Need few more details regarding history and symptoms, please consult online via Practo for further management
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Connect please
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Need few more details
Kindly consult
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.