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Sir,.
My self prashanth kumar
Age 36
My hbalc 6.2
Fastinh 88
Pp 132
Creatine 0.86
Serum urea 13.6
Cholestrol 160
Present iam not taking any medcine,
Iam diabetic or non diabetes sir
Thank u sir
Iam drinking daily empty stomach menthi seeds water 1 glass.
Night before bed 1 glass menthi powder.
Answers (15)
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U r not diabetic...If u continue with ur old diet in future u will be diabetic..For proper diet for controlling diabetic visit us for consultation...Take ayurvedic Shodhana for diabetic reversal n proper guidance from doctor
Next Steps
Do the exercise regularly n walking is must after intake of food 2 times daily
Health Tips
Dont eat Sugar items...Lot of dairy products..
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for your health issue you need to detox yourself with the help of ayurved panchakarma and taking medication to increase immunity.
Proper investigation will be helpful for perfect diagnosis and treatment.
Dont worry ayurvedic medicines and shirodhara, panchakarma procedures are very effective in this condition. with detail history taking we can advice you proper protocol for treatment. After consultation medicine will be delivered to your home.
Advice- Reduce spicy food, sugar, salt and maida from food.
Avoid self medication. do yoga and Pranayam.
Follow Daily regime and have a healthy lifestyle
Next Steps
book consultation with us for more details.
Health Tips
follow the advice.
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That's a prediabetic condition
Take proper diet and do exercise
Next Steps
take a healthy diet and counsulting me
Health Tips
reduce carbs, avoids sweets in meals
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Maintain a proper diet and lifestyle, it's more than enough.
Don't worry
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You are prediabetic stage.lifestyle changes,and diet change is the best remedy.try to control your body wt.
Next Steps
do exercise,yoga,pranayam.mandukasan,pavanmuktaasan isbest
Health Tips
avoid rice,sugar,nonveg,alcohol,frozen food,smoking.
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Prediabetic .We can resolve through lifestyle change and dietary changes.
Consult on app personally regarding same
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You are not diabetic.
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Hi sir , As for now you are in the Stage of Pre diabetes kindly add Traditional Rice (Like Mappilai Samba or Indigenous Rice) and avoid White rice and lead a healthy diet will control the Diabetic Symptoms if araise
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You are not Diabetic. Maintain same diet
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Pre diabetic condition..
Few more precautions needs to be done and exercise..
Next Steps
consult for guidance
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
Dear Prashanth Kumar,
Your HbA1c is 6.2%, which falls in the prediabetes range (5.7% â 6.4%). Your fasting (88) and postprandial (132) sugar levels are within normal limits, which means you are not diabetic but at risk of developing diabetes if not managed properly.
Suggestions:
Continue taking fenugreek (menthi) water, as it helps regulate blood sugar.
Focus on a low-glycemic, fiber-rich diet with more vegetables, whole grains, and healthy fats.
Regular exercise (walking, yoga) is essential to maintain insulin sensitivity.
Triphala Churna at night can help improve metabolism.
Manage stress with meditation and deep breathing.
As of now, no medication is needed, but periodic monitoring of HbA1c every 3-6 months is advised. If you need a personalized Ayurvedic plan, consult directly.
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Dr. Swapna S H
Ayurveda
10 yrs exp
Hyderabad
Hello sir,
You are Pre diabetic, consult ayurvedic doctor for lifestyle modification, diet and medicines..
Next Steps
Yes you can continue to take methi seeds, it has sugar regulating properties! Along with this you need proper guidance on how to reduce your HbA1c
Health Tips
Don’t ignore your present health condition, take care of yourself before it goes to diabetic stage..
Thank you
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Dr. Athira S
Ayurveda
1 yrs exp
Cochin
Hello sir,
You're prediabetic that is early stages.
Some Diet and exercises will resolve your condition.
Next Steps
Consult me for proper guidance and lifestyle modifications.
Health Tips
Reduce Carb diet.
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