I am a Vegetarian. I am having recurrent Vitamin D3 and B12 deficiency problem. Please suggest any tablet which can be taken daily which provide sufficient Vitamin D3 and B12 for the day.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of vitamin D and B 12 deficiency.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Veg is okay but you have to take supplements which is made of specificly for your symptoms
Need more information previously you take any supplement
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follow healthy lifestyle or take plenty of fluid and take less spicy and fatty foods and do regular exercise with yoga/gym/cardio/meditation and have positive mindset to fight for disease .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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