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Symptoms of tense muscles

Hi, After I masterbate I have observed that my middle of stomach muscles becomes tensed. Is it normal ?

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share me some more details sir ...  Read More

I´m 23-yrs old male. It´s been over a year that i´ve been very low on energy, couldnt think straight or concentrate.My hobbies does not interest me anymore, i am not as skillful. All this is accompanied by a very tensed up muscles in an abdominal area that i cant relax. I remember that about the time it all started ive been lying in bed with a girl

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Please see a doctor who can diagnose if something is physically wrong. If all is okay, & the problem might be a mental or emotional one , seek the help of a counsellor. ...  Read More

Hello, I have been experiencing frequent tense muscles on my head whenever I try to do any mental activity like doing office work or playing a game on mobile. Sometimes they become so tense that I feel like loosing my balance and sometimes my head/torso moves too and fro a litle with my breaths. I have become very sensitive to sharp sounds which g

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Hi u have tension type headache with anxiety disorder based on ur history ...  Read More

I have this problem with tensing up. It mostly happens when I focus on something. Like at work, I work at Wendy's, and like when we get really busy ill start focusing on what I'm doing and I'm not aware that I'm cIenching my jaw and flexing pretty much all the muscles in my chest and both my arms. The same thing happens while I play video games, bu

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Pl try to relax using mindfulness meditation you will feel bettet ...  Read More

For tensity heavy pain daily based routing life many doctor says its not any large problem but nothing

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not understood the question. Please elaborate. ...  Read More

I am very tensed about my mouth as i am having molars that give me cheek bite and i am a smoker too and i had something in my mouth which make me tensed than the dr told me its ulcerative mucosa i dont know what to do or what actually is he told me to quit smoking but i am still tensed he said it will be all right if i quit smoking and took medicin

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Hi...plz stop smoking asap ... traumatic bite at corner can be solved by wisdom teeth extraction....don't worry it is not cancer .. ...  Read More

Whenever I do any new work or talk with any new persons I'm very much tensed. How do I get normal.Im a deep thinker & daily I used to think nearly 16 hrs

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No problem with your deep thinking..But it needs to be channelised in right direction and it should not evoke anxiety...Got it...do yoga, meditation..even play sports to gather together your thought p ...  Read More

I cant live in present,have day dreamng and try to think about the past incidents in different way and i have lack of concentration and get tensed over small matters.

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Hello dear,. I can understand that when you are tensed or depressed u tend to think negative about yourself..about past or future....Since long and how frequently you are experiencing such symptoms.. ...  Read More

I had unprotected sex on 11 dec 2017 after that i had taken unwanted pill 1 hour after having sex on that month my period came 4 days earlier from regular date but my blood flow was little less then the regular blood flow in next month my periods came 5 days earlier then also the blood flow was little less then the regular i had home pregnancy test

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Stomach pain and back pain are signs of thousand problems. It’s not specific to pregnancy. Your test is negative, you got your periods, so you are not pregnant. It’s possible you have pelvic infectio ...  Read More

I have being experiencing a period of overthinking , sadness and tensed behaviour, i have been taking dronis 30 since january 2017 for irregular periods , is it a side effect? Should i stop taking the drug. Will the withdrawl of drug could stop these symptoms ?please advice me

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Unlikely that the drug is causing your symptoms. Please see a counsellor or a psychologist who can help you deal with your emotions and feelings. ...  Read More

Had unprotected sex on 6th but pulled out on time.Took a medicine regestrone 5mg from 6th night to 12 night twice a day.My periods due is on 20th .I m having full symptoms of periods like sore breasts,lower abdomen pain.Still confused what to do?

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Wait till 20 may . Do pregnancy test if you miss your period date. ...  Read More

Whenever I study and try to focus my brain gets tensed and by tensed I mean all my veins in my brain are tensed(blocked) seems like that..I am not able to focus neither can take decisions and its so irritating that sometimes I get heavy breathing and by all these I m getting so hopeless, please help.

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Hey Difficulty in concentration, problem in organisation of tasks and decision making, anxiety are symptoms that need to be evaluated further to make a proper diagnosis, if needed. These symptoms can ...  Read More

Sir I have rash on my body and face and muscle pin and stiffness, is it lupus? If it lupus which tests I have to undergo pls tell me the tests.

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Rash could be due to any reason. Do u have any allergies? Did u eat something? Any dust/ allergen exposure? Rash associated with itching? I need more details about it. Kindly provide or connect ...  Read More

I am 25 yrs old. I have anxeity disorder for past 2 yrs. My heart rate always increase for little excertion. Sometimes Dizziness happens. Especially while bathing. Whenever I angry or Whenever I talked too much my neck muscle will tight and body will shake. Pls tell me the reason and solution for this. I did Ct brain and eeg. Both r normal.

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Hello.. There are many forms of Counselling techniques that may be useful to help you deal with your concerns. From your description, it seems like somatic experiencing therapy or trauma informed ther ...  Read More

When my friend get tensed she started feeling breathlessness (lambi lambi saansein lena padhta hai) and in same time heart beat speed increases. This has happened two times in front of me. One was When we were discussing something serious on matter then her heart beat rate was increased and was facing difficulty in breathing and secondly while appe

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Gud afternoon due to anxiety issues this is happening, she needs to practise yoga early morning for 20 to 25 mins along with a healthy balanced diet. ...  Read More

From like last 2-3 weeks i am feeling tensed, i always feel tired, before i used to get stuck in loop due to stress but now that thing is fine but now i am not feeling excited for anything and most of the times feeling of sadness is there. I don't know what this feeling is. I am not a lazy guy hence this feeling really make me frustrated. If anyone

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The most effective solution for dealing with anxiety for me personally was waking up early. Iam not a morning person but once i tried this, i was surprised how good this made me feel. It helped me fin ...  Read More

Can a person have an ectopic pregnancy with a negative blood test? Is it possible for the result to be 2.2 and the person is still having an ectopic pregnancy? i read somewhere that hcg levels dont rise in an ectopic pregnany

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Get an USG done. It will clear your doubts ...  Read More

Is the progressive muscle relaxation involves deep breathing while tensing muscle groups or simply tense muscle and release without deep breathing . Which one is correct and authentic ?

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In progressive muscle relaxation, you tense a group of muscles as you breathe in, and you relax them as you breathe out. ...  Read More

Is the progressive muscle relaxation involve deep breathing when tensing muscle or simply tensed muscle without breathing . Which version is correct and authentic?

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Muscle relaxation and deep breathing are different techniques. They are combined to give maximum benefit. Some people combine these with visualisation i.e imagining that you are in a beach enjoying it ...  Read More

My lmp is 30 aug and bhcg on 27 sep was 370 but I dnt feel any symptoms at all earlier for few days my breast was sore and painful but now it is not and dr has advice for usg on 8 oct I am tense that I am not pregnant at all and do I need to repeat any test or just wait for usg plz advice as I had missed miscarriage previously on 13 weeks as well p

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Repeat b hcg ...  Read More

Whenever i m tensed or afraid of something, i start sweating profusely. What can be the reason for this?

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It's the fight or flight response of our body. It's perfectly normal to feel that way. ...  Read More

I had sore throat, coughing, green mucus, tiredness, muscle fatigue etc. 2 weeks ago. After around a week or so, most of the symptoms went away but I got muscle aches. Then, these few days my leg muscles feel very stiff and uncomfortable. The muscles around my body also twitch(especially the legs). I also experience body aches. Can this be caused b

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Hi Muscle twitchness is due to low blood electrolytes ...  Read More

Dctr.can u help.me, i am a clg student my age is 19. I had my last periods on 9 th of april. 7th may i had an unprotected sex with my boyfriend I hve taken unwanted 72 for safety. Can u suggest when will i have my next periods. I am very much tensed.

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Ipill can delay your periods but u can do preg test if you miss ur periods by 2-3 days... See a gynaec doc ...  Read More

Hello doctor..... I had an unprotected sex on 2nd may and have taken an ipill on 3rd may afternoon. But yet I didn't have any symptoms as written on it.... Last time I had taken ipill two to three weeks before that time I had bleeding headache and all but this time I didn't have..... So I am a bit stressed thinking that I m pregnant ???

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Its not necessary that everytime you take an i pill you ll hv withdrawl bleeding. Many times bleeding doesn't occur. Chances of pregnancy are still there as failure rates are high. Consult directly on ...  Read More

I am feeling blank and tensed all the time. i am having the feeling of failure . When i look back in my life i only see wrong decisions I am 27 years old now and see people younger then me setting on a high speed. I cant do things.I am lacking good people and friends around me who boost me up. I can’t get up bymyself

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I can understand from your question that you might be having negative self image. lets talk in detail about it and you will surely get better. See you in online chat in practo. Regards ...  Read More

My 7 month old baby shows twitching the face, grunting, stimming shoulders about 3-4 times in a day. Lots of opinion can be found in internet. I met a pediatrician and he says, it is normal in this age. Lots of article says about tics and all. Kindly help in this. Others says, its just tensing up and reflux. Pls help...

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Many reflex behaviours are seen in infant. Your pediatrician is best to answer this. As examination is very imp in such cases. ...  Read More

My 7 months old baby tensing up by stimming reactions , grunting sound, face twitching, etc. Is it normal?

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Does not sound like a normal behavior. Sometimes electrolyte imbalance causes such abnormalities. Consult a paediatrician at d earliest. ...  Read More

Tensing up by swimming is OK in infant? It happens 3-4 times/ day... Kindly provide an opinion on this

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kindly elaborate more ...  Read More

I am feeling bloated, light headed, nausea and tensed after taking food. Can't walk or drive a vehicle as I feel tensed, what could be the reason?

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Hi as your symptoms are suggestive of gastritis. Follow some life style changes : stop tea coffee. Avoid spicy food. Don't eat cabbage / capsicum/ don't drink / eat citrus fruits. If symptoms persists ...  Read More

My wife is having withdrawal bleeding from 26th december.. We had unprotected sex on 21st december...after half an hour she had unwanted 72... is there any chance of pragnancy??..i am tensed..

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Unlikely. ...  Read More

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Recently Asked Questions

Really Tensed about recent reports

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Hello Doctors, Recently, My father recently had a heart attack so we were tensed and busy there.. i also ... Read More

Left side face feeling tense

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Hii dr my self adarsh once u take little be tensn my left side face feeling like tense and tightness in t ... Read More

Feeling tensed after workout.

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Hello! Sometimes after workout, my heartbeat goes up and I feel something bad is about to happen to me. L ... Read More

Feel tensed and rush to washroom

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Hi I am 32 yr I have cramping and pain in abdomen most of the times after eating and very noisy tummy als ... Read More

Feeling low always and tensed mind.

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Feeling low and always have tensed mind. I want to be always happy but my mind get pressure always, that' ... Read More