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Feeling tensed
I am 25 yrs old. I have anxeity disorder for past 2 yrs. My heart rate always increase for little excertion. Sometimes Dizziness happens. Especially while bathing. Whenever I angry or Whenever I talked too much my neck muscle will tight and body will shake. Pls tell me the reason and solution for this.
I did Ct brain and eeg. Both r normal.
Answers (2)
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Hello.. There are many forms of Counselling techniques that may be useful to help you deal with your concerns. From your description, it seems like somatic experiencing therapy or trauma informed therapy may be useful for you.
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Look for a trauma informed psychologist for therapy sessions
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Dr. Shabir Ahmad Dar
Psychiatrist
13 yrs exp
Srinagar
Seems u have anxiety
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.