It depends on level of fracture and the amount of stiffness and lack of range of motion you are experiencing after fracture..... U can contact a qualified physiotherapist for specific protocol...
This depends on your daily activity and the physiotherapy treatment you are taking.As there is a proper post cast exercise protocol that need to be followed,you can ask regarding this online from us.
Don’t keep ur foot lowered always unless u need to walk for commode while at work u can keep ur leg raised over a stool just do ankle movements and toe movements gentle massage over the foot will relive ur swelling u can also have ultrasound therapy from. A nearby Physio all the best for ur speedy recovery
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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