Download FREE Practo app
Get ₹200 HealthCash
Sudden weight gain
Before 3 months I was very healthy and normal..last month I have gained weight so in need some suggestion
Answers (10)
Like the answers? Consult privately with the doctor of your choice
Nut , seeds and fruit to have every day. Smoothiee to have for breakfast. Early morning have 1 tbsp jeera water with 1 glass water to have on empty stomach. Have soup and salad everyday day till you get your weight normal
Next Steps
Kindly consult me through practo app for weight loss diet plan
Health Tips
Skipping, jumping, kicking exercise will help to loss weight and evening climbing the stairs
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+160
Hello
Good afternoon
I want to know about your lifestyle,daily routine,your dietary habits.
Next Steps
Book your online appointment on practo.
Health Tips
Thanku have a good day
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, There is a need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best
Next Steps
Book your session appointment online or Inclinic through Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Gud evening pls kindly share in detail about your lifestyle routine including dietary pattern.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Is your periods are regular? check your Thyroid profile
Next Steps
book an appointment for detailed consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shazia Makhdoomi
Clinical Nutritionist
13 yrs exp
Bangalore
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Janaki (PhD)
Dietitian/Nutritionist
23 yrs exp
Hyderabad
Hi,
1.Check the lifestyle changes that happened in the last 3 months
2. Get your thyroid check
3. Are your periods regular and on time ?
Next Steps
Correct the Food intake and add little more physical activity then before
Health Tips
Eat Oats, atleast once, as your meal per day.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.