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Sudden mood swings
I'm already in to the depression and anxiety now sudden mood swings made me feel very bad and nervous nothing worked tat time tried meditation but could not control the thoughts and feel like tats Enough we never going to come out of this please someone give gud suggestion will medication with counselling help it out?
Answers (8)
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Yes.
You psychological issues can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Hi
It is important to determine what is causing sudden mood swings. You can talk about what you are going through in detail with a psychologist. Counseling sessions will help you.
Next Steps
You can book an appointment with me for counseling session.
Health Tips
Consult a psychologist.
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Hi. Complete clinical history is required
Next Steps
Self Compassion Therapy
Health Tips
The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time."
"Acknowledging the good that you already have in your life is the foundation for all abundance." Eckhart Tolle
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to function and be productive throughout the day. You might be trying hard to ignore your thoughts but you aren't able to. It might also be irritating you. There might be reason behind your problem and situation.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.... Yes medication and/or counselling is the right treatment but you need to consult a Psychiatrist/Psychologist first to get a proper diagnosis and treatment plan.
Following a healthy routine in terms of proper and timely Meals, Sleep, Exercise, Breathing/Meditation will help you get back your control over your mood but to address your depression you will require professional attention.
Next Steps
Consult a Psychologist.
CBT along with Motivational Counselling and Lifestyle Guidance is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, Counselling will be effective..
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Hello
Need to find the root causes for your problem. So pls Consult with a Psychologist and discuss about your problems. You can try medications along with psychotherapy. It will help you to feel better.
Don't worry, everything will be alright. Be positive.
Next Steps
counselling session
CBT
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Mr. B. Elayaraja
Counselling Psychologist
23 yrs exp
Chennai
Dear client,
It’s upon up the severity of psychopathology and how it’s effects your daily functioning activities,
So suggest you take both pharmacotherapy and psychotherapy together for few days, you will definitely feel better. Don’t lose hope.
Next Steps
Follow the psychologists recommendation with patience.
Health Tips
Walk, socialise with people, try protein and vitamin d related supplements,
Regards and all the best
B.Elayaraja
Counseling Psychologist
KAVITHALAYAA counseling centre
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