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Sudden feeling of fear and anxiety
From yesterday suddenly I am feeling like I am going to die soon so and it goes away, suddenly I feel something in my heart and tingling sensation in hands and feet,so I went to General physician and he said its a panic attack,so I m not in any stress but how to i got panik attack several times from yesterday,will panic attack usually goes away by own,m so worried sir and frequently sudden I feel something which is like I m going to die
Answers (8)
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It might be due to some past emotional baggages which you were unable to process at that time, or it might be due to something which you are unable to figure out now, Kindly consult a Clinical Psychologist for the intervention.
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Dr. Pydala Rama Krishna Reddy
Psychiatrist
5 yrs exp
Visakhapatnam
Hi nothing to worry,just consult psychiatrist they will help you surely, after using medication everything will be fine.
Next Steps
consult doctor
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Dr. Vivaswan Boorla
Neuropsychiatrist
11 yrs exp
Hyderabad
Don't worry your symptoms and illness are treatable consult a psychiatrist.
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Dr. L C Sunda
Psychiatrist
42 yrs exp
Delhi
Hi there,
A detailed medical and psychiatric history is always needed.A detailed mental status examination is also recommended for every patient to come for a diagnosis and the patient and the management of the case accordingly.
Panic attack can also happen without any stressful event .
For that medications and psychological interventions are also needed.Some of the blood tests are done to exclude some of the medical illnesses which can cause panic like symptoms.
Start doing Yoga exercises and morning walks.
Be positive in your thoughts.
Do consult a mental health professional for further treatment.
Next Steps
Mental health professional can also be contacted through Practo ..
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
Listen anxiety and panic attack may be caused by some unknown reason ... sometimes due to some chemical deficiency and it's due to sometime some stress also but it it's not necessary always ..you may do deep breath exercise twice a daily and 4-7-8 technique apart from tht daily walking is necessary.. nothing will happen don't rush to cardiologist it's a anxiety.. we may start Medicine along with CBT counselling
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Dr. Vikram A
Psychiatrist
15 yrs exp
Hyderabad
Looks like you're suffering from Panick attacks
Next Steps
Visit Psychiatrist
Health Tips
Don't waste your time on going to other doctors
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Dr. Kaustubh Gosavi
Psychiatrist
9 yrs exp
Bangalore
Yes it looks like panic attack firstly it is non lethal but if it is happening too frequently it will need a psychological intervention so kindly visit a psychiatrist and seek treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.