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Stomach and digestion
I have stomach and digestion and acidity problem from last few months and it's affect on my weight and increasing fat Percentage on my body now I want to improve my health and I am working on it but i don't have any specific knowledge please give me best consultancy.
Answers (12)
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You need Lifestyle modification.
Drink more water
Go with proton pump inhibitors, avoid spicy & oily food.
Do proper exercises.
And don’t correlate with your acidity issue with fat percentage but you diet may affect both.
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Please visit a physician nearby in person.
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Add a glass of water half an hr before meal
Take a PPi..course.
Excersise everyday..
Have protein rich diet for obesity.
These are the best treatments on your assumptions.. get investigated thoroughly.
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Talk to a specialist
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Please ask the best consultancy from a General Physician. You can find one in your area or on Practo.
You have presumed too many things.
You presume that you have acidity.
You presume that your acidity is affecting your weight.
You presume that your acidity is increasing the fat percentage in your body.
Please let the doctor also use his brain.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Saurabh Tiwari
Neuropsychiatrist
6 yrs exp
Lucknow
follow some basic life style changes:Stop tea, coffee, spicy food. Take your food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you are suffering from some infection like stomach problem like acidity and indigestion issue
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
You should take ...
1- Capsule Pantop Dsr 1 time per day for 1 week before food .
2- Syrup Aristozyme 5 ml 2 time per day for 1 week after food.
3- Multivitamin A to Z 5 ml 2 time per day after food for strength and immunity.
Please follow good life style.
Take plenty of fluid and take less spicy and fatty food and do excercise regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any problem of your life.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Have balanced diet
Avoid spicy and junk food
Drink plenty of fluids
Next Steps
Do regular exercise
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please take an appointment via phone ,sharing any tests or reports you have.
Being a lifestyle Medicine practitioner,i can help you
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Lifestyle modifications
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