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Soy protein powder
Hi, I'm a testerone dominant person. Can I drink soy protein powder in milk?What else, I need to include in my daily diet. I'm a vegetarian.My weight is approximately 65kg.I don't eat fish,meat. What are other sources of protein?
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Can use but eat minimum, in same cases more protein or more soya will create issues. Better way consult with nearest dietician along with ur all details.so and health issues so the can suggest how much protein intake required for you body, as per that ratio u can manage ur full day ka protein intake or soya intake.
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Hi.
Yes u can take but make sure you r not over eating on soy protein.
U can take veg source protein like paneer, chole, chana, sprouted moong.
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Hello!
Yes,you can have soy protein.
You can also have egg whites,dals,nuts in your diet.
Stay blessed.
Thankyou!
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U should eat omega 3 rich sources like walnut and flaxseed… make your balanced plan with us..
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Kindly consult online
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Choose a healthy lifestyle
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Soy protein is not good for longer term.
But if you want to understand in detail
Consult on practo app
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Instead of soy protein pls have whey and includes protein rich vegetarian food in your diet
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connect directly on Practo for customized plan
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
Good morning!kindly contact through Practo app
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning u should connect directly for it.
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