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Sleepless since a week unable to.  sleep
Experiencing sleepless since more than a week..I m 7 months pregnant and have recently recovered from Covid 19...I hardly sleep for an hr a day. It's very upsetting.. please explain what might be the possible cause
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Cause is not important for you. It is important to the professional to help you. Merely know the possible causes is not going to help you. Consult your doctor and a clinical psychologist.
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consult your doctor and clinical psychologist.
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Most of the covid recovered patients do report disturbed sleep and symptoms of anxiety and depression. You seem to be one among them. Do have hope that everything will fall in place. Time heals. For any help you can connect to me on practo consult
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Hi, you have recently recovered from covid and you are seven months pregnant. You have not been able to sleep well for more than a week. From what you have mentioned it looks like you are stressed that is causing you to not get sufficient sleep. Do not worry too much you can consult a psychologist and counselling sessions will help you.
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Consult a psychologist.
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The last Trimister is one of the reasons for your less sleeping hours.. Also, post Covid, you could have developed some Anxiety, which could also be one another reason for it.. For a more personalised understanding and clarity, I suggest you to consult a psychological Counselor..
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You can reach me by using the link given below for more details :- https://prac.to/hema-sampath-psychologist-dir
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Hello, In pregnancy there can be alterations in your sleep cycle and you have just recovered from covid so overall stressful for you to manage.Try some breathing and relaxation exercises &,eat balanced diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.