Sleepless nights...

I was prescribed QUITIPIN 50 by a psychiatrist. I have been using this tablet every night for the past 8 months. Still i didn't feel any relief. Only improvement that i see is, i am sleeping for 6 hours at night but not a deep sleep. If i miss a dose, the whole night will be a sleepless night. How to cure it? Thank you
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Dr. A.P Aparna
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In this Much Young age,Sleepless nights means,There must b some deep psychological factors must b there,either from brought up,family relations,More tension abt ambitions,future r any disappointments,Subconscious fears r any personal issues,ur high sensitivity attitude etc.From this age, if u start taking tranquilizers r sedatives,there will b no end.So,better u think abt Homepathy.Though in Homeopathy also,U may not get instant relief as in allopathy,but slowly based on progress,u can gradually decrease those drug frequency n potencity &ultimately u can quit.But parallally,u hav to follow meditation,pranayama,breathing exercises(Like Art of Living) with Yoga,regularly will give u good results to built ur mind,Confidence levels Strong.TC.
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