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Sleep issue queries.
I am having insomnia/poor sleep quality since few weeks. I was prescribed clonafit 0.5mg for a month by a general doctor. I took it for 2 days but of no use, my sleep quality didn't get better. On the next day i had throt infection for which i visited the ENT, he asked me to stop it as my age is 26 and i am young. He said it does more harm than good. So i am confused. I consulted a psychiatrist, he prescribed me zolfresh. Is that a safe medicine to treat insomnia in young people? Please guide me. I don't want to get any other mental issues due to medicine. My blood tests are all within normal range. I don't use laptop or screen for long. I don't eat spicy as well as I exercise regularly. Please help me out.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dear Brother Greetings of the day ! 🔴Your complaint  and your concern is noted. 🔵To give an expert advice in this case, you have to provide additional medical information.    🔴So arrange for an expert consultation at   the earliest  .    🟡Hoping to see you soon !     🟢Wish you a  speedy & happy recovery      With regards            Dr.Anil Nair MD             Senior General Physician,               Senior Paediatrician &Neonatologist                                   &                  Senior Counseling Psychologist                                                           
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connect with a call for details discussion regarding the disease and it's management
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Need few details Kindly consult
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Need to evaluate you for sleep issues. meanwhile you can visit my blog to deal with minor sleep issues.
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Yes i was also going to ask you to take Zolfresh at night for insomnia. Do some breathing exercises. / walks / meditation whatever suits you considering your work schedule Do not stress. Takes some time but will get okay Else consult me for more guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.