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Sleep deprivation
Can lack of sleep, more screen time cause dizziness ?
last week i joined a company. my work profile is on desktop for the entire day.
from last few days i feel lightheaded all day long.
neck pain is also there.
what may be the reason ?
i wake up at 6 am and go to sleep by 12-12:30 at night
Answers (10)
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Connect please
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app -
Dr Hemanth Patakamuri
Civil assistant surgeon and
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Experienced in online health care
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Of course lack of sleep and long time bright screen watching alongwith acidity may cause dizziness
Try to take adequate rest in between work.
Give some relaxation to eyes.
Avoid spicy foods late nights
Kindly consult with me for further clarification and better understanding and treatment advice
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Alma Mirza
General Physician
1 yrs exp
Delhi
Lack of sleep and bad posture.. Try to take gap after every 15min and rub your palm together then close your eyes and gently compress your eyes by your fingers..it will reduce strain and relax your eye muscles..
Also try to move your neck after every 15min.
If you need detail guidance regarding exercises kindly connect, will show you the correct way of doing all the exercises
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Dr. Lt. Col. R P Singh
Internal Medicine
20 yrs exp
Lucknow
Yes
Next Steps
direct consultation
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Yes
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your sign and symptom you are suffering from some infection dizziness and sleeplessness.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
You should take-
Tablet muscle relaxant for neck pain as
tablet Flexon Mr 2 time per day for 3 day after food and take
capsule- Pantop Dsr 1 time per day for 3 day and
capsule- meganeuron 1 time per day for 1 week for B 12 and take
A to z Syrup 5 ml 2 time per day for strength and immunity.
Health Tips
please follow good life style as take
plenty of fluid
and avoid continuous working on laptop etc and do excercise regularly with yoga and meditation.
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.