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Side effects of yoga and meditation
While I practicing yoga why I am facing side effects like nausea, acidity , vomiting, cough, breathing problems. When even I attempts anulom vilom pranayam i am feeling flu like symptoms and also bloating. When I practice meditation I feel like brain fog. Actually my EEG report is abnormal and calcium level in blood is more like 15 mg/dl.what should I do.
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consult on app personally
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You have hypercalcemia and it needs proper treatment otherwise this can lead to some more issues.
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May be you are doing yoga in a wrong way.. Or on wrong time...like immediately after having meal!
Always go for light food...both times don't do yoga after meal!
First you should start AYURVEDA medicines for your complaints And side by side there should be yoga practice! !
Consult through practo!
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Take proper counseling to clear all ur doubts
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Consult here personally I will tell you what happen when you do yoga and meditation. And if you want meditation related answer I can give you.
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Ur status is unique for Ayurveda management so kindly consult with Ayurveda Dr
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Consult Ayurveda physician for proper diagnosis and root cause of ailment
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It's not a side effect of yoga.
Take proper knowledge and suitable treatment
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Dr. Poonam Arya
Ayurveda
5 yrs exp
Gurgaon
these are not the side effects of yoga may be you are practing it wrong and symptoms of hypercalcemia cause these problems spasm in body etc
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