Side Effect Of Bodybuilding Supplements- 687 Questions Answered

I am a college student who is doing moderate bodybuilding and I am eating healthy but not able to cover all the nutritional requirements.So I am planning to take these supplements to help me with the bodybuilding. Please advise on how to take these so that I can digest and absorb it well (like before or after food etc.) without any stomach issues

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Asked for Male, 20 Years 271 Views v

Dr. SANJAY KUMAR General Physician | Delhi

These r vitamins only as I see u can have high protein and less fat diet with good trainer ... Read More

Hello My name is Gaurav. I had thyroidectomy due to cancer detected last year and gone thru radioiodine therapy twice in last one year. I am regularly going to gym and doing intense training and taking bodybuilding supplements like whey protein, Bcaa, l arginine, l carnitine etc. I would like to take an advise on above that I can taken them all a

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Asked for Male, 39 Years 101 Views v

Ms. Itu Chhabra Dietitian/Nutritionist | Noida

0/1 people found this helpful

Connect directly for a detailed Consultation. Thanks ... Read More

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Suggest me some of the best supplements for muscle growth n fat loss(cutting)...m heavyweight lifter n also do sm cardio... Age 20 hight 5.6... Weight 76kg Thank you...

Asked for Male, 20 Years 474 Views v

Dr. Poornachandra Tejaswi S General Physician | Hubli

1/1 people found this helpful

Hi, taking supplements In a ready made form actually harms your body than helping it, you might feel good about taking it now, but it can cause too many side effects because of chronic use, so I am su ... Read More

Sir i am 6 feet and my weight is 110kg. I started running in morning and weight training in evening. I am not taking whey. Can i take bcaa regulary because it saves me from being fatigue. And my protien intake is 80 gms with 1500 kcal. And protien comes from lentils curd and nut. Do i need bcaa supplement and does it has any side effects and does i

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Asked for Male, 26 Years 171 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/1 people found this helpful

You can take bcaa but not regularly is safe as it may cause nausea headache even you can take it through foods Whey, milk, and soy proteins Beef, chicken, fish, and eggs Baked beans and lima beans Ch ... Read More

I want to build muscle and look good, can i take MK667 compound as i came across a video while i was researching on supplements for bodybuilding. I want to know if this is safe to consume and which doctor should i consultant before taking it so that i won't develop any kind of side effects after taking it. Thank you.

Asked for Male, 23 Years 421 Views v

Dr. Manhar Jogi General Physician | Ahmedabad

Exercise and high protein diet will solve the problem ... Read More

Is there a doctor in Lucknow, who could help me to achieve my goals in bodybuilding.?/ Usage of supplements and medicine and diet, foods and everything.

Asked for Male, 30 Years 148 Views v

Dr. Merlin Homoeopath | Bangalore

U can chat about nutrition online I can guide you. ... Read More

I have not found Himalaya gokhsura or patanjali gokhsura.can tell me which one is best for bodybuilding .which one available in market.

Asked for Male, 24 Years 225 Views v

Dr. Kranthi Arja Ayurveda | Vijayawada

0/3 people found this helpful

You may use aswagandha with milk ... Read More

Should i use hcg and clomid and nolvadex for bodybuilding how much dose should i use it ,is these medicine natural

Asked for Male, 21 Years 334 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud morning, pls connect through for an expert doctor's suggestion regarding medicine dosage use. ... Read More

Is 16+ the right age to start bodybuilding program.or should i wait more,can a teenager build muscles?

Asked for Male, 17 Years 278 Views v

Dr. Sandip Gupta Orthopedist | Delhi

1/4 people found this helpful

you can start weight exercises to tone up muscles wait for another 18 mths to start with heavy weights . ... Read More

Is supplements are necessary for body building Which is best supplement for beginners having interest in bodybuilding

Asked for Male, 26 Years 113 Views v

Ms. Rekha Sachdev Dietitian/Nutritionist | Pune

0/1 people found this helpful

No supplements can't help u to build body that too muscle have healthy diet . wrote me on personal chat for counseling ... Read More

Can I take 'Carbamide forte B complex capsule' for 120 days as supplement? My Holotranscobalamine serum levels were 17 pmol/L in November 2025 after that I took neruobion forte for 1 month and then 15000 mcg methycobalamine for 1 month

Asked for Female, 25 Years 29 Views v

Dr. Madhurika Agrawal Psychotherapist | Ghaziabad

The amount of B12 that you need daily is 1500mcg and this combination of B complex has just around 2.5 mcg of B12. Along with it, it also has fat soluble vitamins like A , D which hinder in absorption ... Read More

I had a baby 6 months ago and I'm still breastfeeding. Post delivery I was still taking my prenatal vitamins, calcium and vitamin d supplements. I got my blood test done recently and my vitamin b12 levels were really high so I stopped taking the prenatal vitamins and calcium (shelcal xt). My iron and calcium levels were also ok in the report. I wan

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Asked for Female, 36 Years 106 Views v

Dr. Pushpa Gour Gynecologist | Bhopal

Consult please ... Read More

Hello,I am a 32 year old woman with graves disease hyperthyroidism,currently on Neomercazole,and indranol medication,can someone guide me about supplements like omega 3 and any good multivitamin,which i can take on daily basis for better energy and good health, Thankyou

Asked for Female, 32 Years 75 Views v

Ms. Moumita Dutta Dietitian/Nutritionist | Kolkata

Natural source of omega 3fatty acid is fish and fish oil and maintain a balance diet according your height and weight. It'll fulfill your vitamins and energy requirements. You may contact for a perso ... Read More

Plz suggest the best zinc supplement for Better abortion for nutrients in intestine Please suggest best Zinc supplement,

Asked for Male, 32 Years 79 Views v

Dr. D Hari Kishore General Practitioner | Hyderabad

I suggest you you to take Zinconia-50mg tablet once daily for 15 days. ... Read More

Hello i am a 18 years old i want to know if i can take Myodrol supplement or no Is it good to build muscles or a side effect thing

Asked for Male, 19 Years 191 Views v

Dr. Ashutosh Patel Internal Medicine | Sambalpur

0/1 people found this helpful

The best medicine in this world is good food, water and regular exercise. Avoid using Supplements. Every Medication has a side effect. ... Read More

Feeling lethargic,low on energy, hair loss and body pain. Need supplements to cure this. Just not feeling like doing anything

Asked for Female, 36 Years 38 Views v

Dr. Sushma Shah General Physician | Vadodara

0/1 people found this helpful

Assessment of vitamin d3 b12 t3t4tsh mg advisable. Till than Polybion lc syrup 10 ml at night after dinner for 4 weeks. ... Read More

I am 30 years old female having normal health , wanted some suggestions on taking multivitamin and supplements. I think I should start taking some supplements Can you suggest some specific ones with brand names?

Asked for Female, 30 Years 867 Views v

Ms. Mini Thomas Dietitian/Nutritionist | Chennai

0/1 people found this helpful

Good afternoon Kindly share your blood reports If you require we will suggest Mini Thomas Clinical dietician ... Read More

My baby girl was born on the 2nd day after completing the 37th week. Her birth weight is 2.2 kg , the doctor suggested to give ossopan d 1ml thrice a day, and tonoferon 0.5 ml once a day and vitamin d3 1ml once a day. Now she is 6.5 kg at the end of the 6th month whether i should continue these supplements or not?

Asked for Male, 34 Years 62 Views v

Dr. Shebin C E Pediatrician | Kanyakumari

1/1 people found this helpful

Greetings yes continue vit d3 till 1 yr of life Start complimentary feeding after 6 month ... Read More

I have been diagnosed with pcos 2 years ago. Made drastic lifestyle changes since then but still not much has improved. I want to start on myo inositol & hence need to know if Carbamide brand supplement is safe to use or should I go for another brand?

Asked for Female, 29 Years 103 Views v

Dr. Kashish Garg Obstetrician | Patiala

Hey.PCOS can be improved with weight loss. Loss of 5% total body weight has been shown to have health , reproductive and psychological benefits and weight loss should not be drastic . Inositol usage ... Read More

Hello everyone! I want maintain a good skin routine and also want to take supplements. Right now I am using Excela (moisturizer), Dermaco 10% vitamin c (with niacinamide) and something if go outside I use Sunscreen spf 50. In supplements I am taking Krill oil. Suggest me supplements and what more should I add in skin routine. (For Retinol, green

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Asked for Male, 27 Years 43 Views v

Dr. Arpita Dermatologist | Ahmedabad

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

I am about to take magnesium,omega 3,cellulose,cell activator,glutathione,collagen supplement in a day is it good to take I am also eating flexseeds,pumpkin seeds and whey protein and loosing weight Is it good

Asked for Male, 35 Years 113 Views v

Ms. Surabhi Jain Dietitian/Nutritionist | Lucknow

Taking multiple supplements like magnesium, omega-3, glutathione, collagen, and cell activators daily can be beneficial, but overuse or poor combinations may cause side effects. Common issues include ... Read More

Is it fine to take multivitamin and omega 3 supplement everyday? Should you consult doctor first before taking any supplement?

Asked for Female, 31 Years 83 Views v

Dr. Snehgdha Biswas General Practitioner | Andaman

1/1 people found this helpful

It is always advisable to consult a doctor before any medication/supplements. ... Read More

Having IBS I sometimes feel very low on energy or generally tired , is is safe to have over the counter supplements available in market eg , magnesium supplements, man matters gummies. Do they help or do they might lead to any side effects. If not then can you suggest any supplements

Asked for Male, 40 Years 44 Views v

Dr. Deepak Malik Diabetologist | New Delhi

You need to look at your diet with a microscope . Your issues relate to poor gut health ... Read More

Which supplements i can give to my son for good immunity nd overall health. Nd brand recommendation plz

Asked for Male, 7 Years 31 Views v

Dr. Amit P Ghawade Pediatrician | Pune

Hi Can't suggest here. Kindly do consult with paediatric consultant at hospital or teleconsultation ... Read More

I am interested in bodybuilding. Could you please guide me on when hormones or steroids are medically required and what precautions should be taken?

Asked for Male, 38 Years 34 Views v

Dr. Chaithra H General Physician | Bangalore

Do Consult. ... Read More

Which are good multivitamin or like supplements for women facing weakness after menopause?? Please suggest some

Asked for Female, 21 Years 411 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

Calcium and vitamin d plus b complex ... Read More

Please suggest a mild b12 supplement for everyday use which is not strong to affect adversely. Thank you

Asked for Male, 32 Years 60 Views v

Dr. Nishant Kumar Jaiswal Public Health Medicine Specialist | Lucknow

Consultation for medication under prescription is advisable ... Read More

Hi Dr; I am on some medications as attached in images. I am going to gym 3-4 days a week, can I take creatine monohydrate as supplement for better muscle strength, cognition and performance, is it safe for me. Attached product details as well.

Asked for Male, 39 Years 24 Views v

Dr. Remala Archana Cardiologist | Vijayawada

You can take based on your protein requirement Adult Protein requirements is 0.75g of protein per day But this must not be the only source u can include this also ... Read More

Hi I have been taking vitamin c supplement along with my inhaler and it is helpful quite well. Is it safe to add magnesium supplement? (If yes which is best and what should be safe dose?)

Asked for Male, 27 Years 101 Views v

Dr. Amruth Sindhu Pulmonologist | Bangalore

0/1 people found this helpful

Hi. I understand your concern. Do a online consult for a detailed analysis of your symptoms and reports to suggest you further management plan and treatment prescription for the same ... Read More

I am age 36 ; female, vegetarian . What are the basic supplements that I should take like zinc, omega etc?

Asked for Female, 36 Years 180 Views v

Ms. Somya Jain Dietitian/Nutritionist | Delhi

1/1 people found this helpful

Take seeds like chia seed and pumpkin seed two teaspoons daily ... Read More

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Didn't find the answer you are looking for?

Suggest me some of the best supplements for muscle growth n fat loss(cutting)...m heavyweight lifter n also do sm cardio... Age 20 hight 5.6... Weight 76kg Thank you...

Is there a doctor in Lucknow, who could help me to achieve my goals in bodybuilding.?/ Usage of supplements and medicine and diet, foods and everything.

I have not found Himalaya gokhsura or patanjali gokhsura.can tell me which one is best for bodybuilding .which one available in market.

Should i use hcg and clomid and nolvadex for bodybuilding how much dose should i use it ,is these medicine natural

Is 16+ the right age to start bodybuilding program.or should i wait more,can a teenager build muscles?

Is supplements are necessary for body building Which is best supplement for beginners having interest in bodybuilding

Can I take 'Carbamide forte B complex capsule' for 120 days as supplement? My Holotranscobalamine serum levels were 17 pmol/L in November 2025 after that I took neruobion forte for 1 month and then 15000 mcg methycobalamine for 1 month

Hello,I am a 32 year old woman with graves disease hyperthyroidism,currently on Neomercazole,and indranol medication,can someone guide me about supplements like omega 3 and any good multivitamin,which i can take on daily basis for better energy and good health, Thankyou

Plz suggest the best zinc supplement for Better abortion for nutrients in intestine Please suggest best Zinc supplement,

Hello i am a 18 years old i want to know if i can take Myodrol supplement or no Is it good to build muscles or a side effect thing

Feeling lethargic,low on energy, hair loss and body pain. Need supplements to cure this. Just not feeling like doing anything

I am 30 years old female having normal health , wanted some suggestions on taking multivitamin and supplements. I think I should start taking some supplements Can you suggest some specific ones with brand names?

I have been diagnosed with pcos 2 years ago. Made drastic lifestyle changes since then but still not much has improved. I want to start on myo inositol & hence need to know if Carbamide brand supplement is safe to use or should I go for another brand?

I am about to take magnesium,omega 3,cellulose,cell activator,glutathione,collagen supplement in a day is it good to take I am also eating flexseeds,pumpkin seeds and whey protein and loosing weight Is it good

Is it fine to take multivitamin and omega 3 supplement everyday? Should you consult doctor first before taking any supplement?

Having IBS I sometimes feel very low on energy or generally tired , is is safe to have over the counter supplements available in market eg , magnesium supplements, man matters gummies. Do they help or do they might lead to any side effects. If not then can you suggest any supplements

Which supplements i can give to my son for good immunity nd overall health. Nd brand recommendation plz

I am interested in bodybuilding. Could you please guide me on when hormones or steroids are medically required and what precautions should be taken?

Which are good multivitamin or like supplements for women facing weakness after menopause?? Please suggest some

Please suggest a mild b12 supplement for everyday use which is not strong to affect adversely. Thank you

Hi Dr; I am on some medications as attached in images. I am going to gym 3-4 days a week, can I take creatine monohydrate as supplement for better muscle strength, cognition and performance, is it safe for me. Attached product details as well.

Hi I have been taking vitamin c supplement along with my inhaler and it is helpful quite well. Is it safe to add magnesium supplement? (If yes which is best and what should be safe dose?)

I am age 36 ; female, vegetarian . What are the basic supplements that I should take like zinc, omega etc?

Internet is not a doctor

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