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Hello,I am a 32 year old woman with graves disease hyperthyroidism,currently on Neomercazole,and indranol medication,can someone guide me about supplements like omega 3 and any good multivitamin,which i can take on daily basis for better energy and good health,
Thankyou
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Omega acid is for you
But for other connect over consultation to help you better
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Ms. Moumita Dutta
Dietitian/Nutritionist
10 yrs exp
Kolkata
Natural source of omega 3fatty acid is fish and fish oil and maintain a balance diet according your height and weight. It'll fulfill your vitamins and energy requirements.
You may contact for a personalised diet advice.
For healthy tips follow my YouTube▶️ channel https://youtube.com/@moumitadutta9588
(Dietitian Moumita Dutta)
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Add natural protein and energy booster rich food in your diet. That will help you more and even if you take it on the basis of your constitution that will be more effective, there are chances of curing the disease as well
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Omega -3
Omega -3 are recognised for anti inflammatory benefits, which may supportive in autoimmune thyroid conditions like Graves disease
Typically recommended dose 1,500-2,000mg of total omega per day
Multivitamin Essential:
Selenium: support hormonal balance
Vitamin B12 : may contribute to fatigue, supplements help
Vitamin D :
Low levels associated with Graves’ disease
Iron : Graves can affect iron metabolism, and supplements may necessary
Co Q10 and Magnesium may help manage metabolic strain and cardiovascular effects
General advice :
A balanced diet, rich in fruits, vegetables, whole grains. Healthy fats
Avoid high iodine foods like seaweed
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