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Shoulder pain
I was playing cricket so while playing a certain shot i think i pulled something in my shoulder. At that moment i was in alot of pain . I didnt consulted a doctor then and applied moov myslef and thoght it will heal itslef but after a week thinking that it has healed i played again and again the same thing happened . Only this time it was more severe and my shoulder was burning like literally. Now the pain is less but it hurts while moving.
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Shoulder pain could be due to several conditions. A detailed clinical examination by a Orthopedic or Physiotherapist is recommended.
Health Tips
Avoid jerks/ Weight lifting
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Dear Sir
There are several conditions which could cause shoulder pain. What you are describing could be a SLAP lesion. However a detailed clinical examination by a shoulder specialist is recommended
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Health Tips
kindly visit this website. There are some short videos which will help you understand your shoulder better.
Best regards
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Dear client examination is necessary
Rest is important for ur shoulder . Pls Avoid jerky movements
Physiotherapy will definitely help you for this.
Next Steps
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Mobilisation must of shoulder and apply hot fermentation
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Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
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consult orthopaedic and physiotherapist for full assesment
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avoid any jerky movement to shoulder and do contrast bath .
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U need to be examined. Pls consult nearby orthopaedic doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.