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Should i take calcium supplements?
Im 16 years old and im taking 500mg calcium ,120iu d3 with it daily without consulting a doctor. Is it good for my health? Will it have side-effects? I really feel the need to have calcium in my body right now
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Hi , Why don't you take calcium and vitamin D3 rich diet instead of medicines , Please consult for diet plan , Regards, Dr Ajay Pandey
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