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Shilajeet Dosage when to stop
Month ago I always feel fatigue and do exercise. So my trainer asked me to start shilajeet dose i.e peasize once a day. I have taken it for one month.(30 days)
I am feeling good now and feeling charged most of the time during day. More proactive and confident in daily routines.
Now shall i continue it for 30 more days or should i stop or when should i stop and restart.
Answers (8)
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Don't Make Medicine an daily diet, shilajit is very potent drug and it is used according to the condition.
Without Proper Consultation Don't Take On a regular basis because now a days it is an trend on social media to take shilajit for workout and muscle buildup, don't follow the trend blindly.
Shilajit May affect the blood pressure so without consultation don't take it as a daily supplement.
There are many ways to boost up your energy and testosterone for workout.
Health Tips
Consult An Doctor For More Guidance.
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Kindly contact personally so I can give you the better prescription
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Dose 1 month
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You can continue it.for 30 days more.
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Thanks for trusting Ayurveda and seeking help on authentic platform.
The Rasayana medicine which u are asking is very potent and must be used under medical supervision after detox.
Very right age u chose
Hopefully you completed in winter ...
Don't continue in summer
During it's use u might followed Rasayan Therapy protocols (Pre-during-post Rasayana therapy)
Next Steps
don't get panic didn't done anything wrong but ensure you follow ur goals.
I the medicine addresses n boosts the the target organ to get required goals under treating stream or Guru.
health maintenance
fitness boost
Reversing the status of illness and Apunarbhav chikitsa
for general public citizens...
it's use and out come is different for special forces like
police/artist/intelligence agency/combat personal/politician n it's family members. so be kind to self
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If u r feeling ok, then stop , if need then start again
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take proper counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.