Shilajit having rasayan property but the purified and quality shilajit is getting is hard but pharmacy like baidyanath, kottykal, nagarjuna althose provide good quality shilajit
But dosage and time consuming is very important
And it varies for individual to individual so please take consultation privately
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Make a chat regarding this
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private consult
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Buy shilajit of any good noted brands ( Baidyanath, Doothapapeshwar, unjha)
It depends on your body condition and the purpose of the drug for what you are using shilajit, as it turns it's properties as per the co-drug prescribed.
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Consult me Dr. Akshay Kale, MD (Gold medalist) for further details or treatment
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Use mineral drugs only under supervision of an Ayurvedic physician.
Thanks for trusting Ayurveda and seeking help on authentic platform. Shilajit is awesome time tested Rasayana from centuries but under medical supervision to choose time Anupan and most important ur expectations about health and fitness
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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