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Ashwagandha dosage
I have been suffering from chronic fatigue, muscle and nerve pain, along with alot of stress after covid. Can Ashwagandha fix it when taken with Multivitamins?
What should be the dosage, if yes.
Please help.
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First find cause and reduce the cause while meantime u can have 2tablet twice a day if u have severe fatigue or else 1tab twice a day is enough.
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fir further information about any treatment consult with me
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Find out root cause of your problem by ayurved way diagnosis
Use balguti for quick improvement cure by simple home remedies
Balguti various types are used in smaller children
Correct it by ayurved way medicine diet balguti home remedy
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in accurate treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
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Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Only Ashvagandha not gives better result,After covid multivit.nessasary for at least 3monthbut in ayurveda many multivit preparations r there which gives best result than multv.
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consult for best treatment.
Health Tips
Add 1egg daily in ur diet.Wallnut 1,2Almonds,daily morning,1glass buttermilk with lunch daily(home made),not at night.Any type of 1fruit daily.follow this for 1month.
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Use Taptyadi loha along with Ashwaganda Choorna
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Along with Ashwagandha you need to modify you diet and lifestyle as only medicine never help you there are things in our day to day life which need to change.As we all do some or other things for your physical body bt similarly we need to feed your mind with good thoughts and certain exercise for mind as well
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Take one tsp Ashwagandha churnam along with luke warm milk at bed time.
Consult me online through this platform for further guidance and treatment
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Aswal plus cap has adwagandha in it.you can take this 1 bd.no need of any other vit. supplement.
Take this for 15 days along with chyawanaprasham 1tsp bd.
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can contact directly for further details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.