I am a mother of 5 month old baby after delivery by section I dint had shat ri powder but now I m planning to drink it with hot mil.
How much shud I consume it and what's thee best time to consume it...
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In lactation period it must b take to increase milk secretion, normalised uterus,1tsp with lukewarm milk add 1tsp sugar 2times daily after breakfast and at night.before sleeping.
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