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Severe depression
No control over anger. Assumptions of cheating. Controlling, threatening, anxiety, depression, panic attacks, blackmailing. Emotionally dependent and symptoms of bipolar disorder
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Dear Mr, Having loss of control over emotions can be very difficult to deal with. Feeling angry, low, anxious and helpless simultaneously can be very distressing. "Broken heart and shattered dreams are key mentors for weaving a glorious destiny." Consult psychologist immediately and get complete assessment and diagnosis of your problem so that cognitive behavior therapy could be given to you.
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Just concentrate on you emotions and do relaxation exercises
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Having loss of control over emotions can be very difficult to deal with. Feeling angry, low, anxious and helpless simultaneously can be very distressing. I suggest you consult a Psychiatrist for a detailed assessment, as it is difficult to pin point your problem without more information. It is likely that with medication and counseling you will feel better. If you are feeling hopeless or suicidal consult a psychiatrist immediately.
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How to handle severe depression
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.