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How control anger
I gets angry very often and very quickly.. And I don't have control of my words and actions when I get angry... And gets break down emotionally and cry like anything by cursing my fate.... I lost many relationships because of my anger. Please give me solutions
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Anger always has a reason its a mask for less settling feelinga Talk about whats hidden Consult with me or any psychologist for therapy and counseling online All the best
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Anger is mostly secondary to underlying emotions. Detailed evaluation is needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.