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Self consciousness
How to be self conscious and behave matured.I want to be matured don't require anyone else for motivation..have confidence on myself and not be demotivate by others.be strong in decision making and can prioritise my goals.
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if you are self concious how will you behave mature? what i mean is.. be yourself just have to be wise. confidence motivation will come from within.
consult with me or any psychologist and lets talk :)
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Make a small goals and fullfill it .
Be calm and polite
Stop thinking that you having low confidence level or other negative things
Do yoga and meditation.
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Ms. Radha K
Counselling Psychologist
9 yrs exp
Bangalore
Here are a few links that could be helpful for you :
https://fit.practo.com/#!/content/41615
https://fit.practo.com/#!/content/41735
https://fit.practo.com/#!/content/41639
https://fit.practo.com/#!/content/41640
https://fit.practo.com/#!/content/41641
https://fit.practo.com/#!/content/41645
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
The behavior of yours could be from your childhood..
Maybe you seek a lot of approval and validation from others, and you might have developed a dependency in taking the decisions of your life..
Until You are willing to take up the responsibility of your life and the consequences of your actions you will find it difficult to handle this issue.
I suggest you to consult a therapist to overcome this issue..
You can also reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Dr. Prem Kumar
Counselling Psychologist
6 yrs exp
Hyderabad
Focus on your breath, become aware of it all the time. Because it is very minute thing that can be observed. When you yourself train to aware about these minute things, then your mind and body will naturally become acquainted to behave and act accordingly.
good luck
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Try to witness and watch every thing that is happening around you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.