dietician-icon

Seeds intake

Dr. Can v eat pumpkin, melon, sunflower, black sesame, flax seed all together as a mixture AFTER 24 yrs of age OR ANY AGE GROUP CAN INTAKE these seeds( my mom dad also) and at what time we should take these seeds
views-icons 34 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Seeds intake

doctor profile image
Ms. Nisha Singh Mumbai | Dietitian/Nutritionist
Answered
Hi, yes, any age group can take. 1 spoon a day is good after breakfast.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO