Seeds intake

Question

Seeds intake

Asked for Female, 24 Years

Dr. Can v eat pumpkin, melon, sunflower, black sesame, flax seed all together as a mixture AFTER 24 yrs of age OR ANY AGE GROUP CAN INTAKE these seeds( my mom dad also) and at what time we should take these seeds

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

8 Reasons Why You Should Be Eating Chia seeds

Dr.Prabha Acharya

Chia seeds have gained attention as an excellent source of omega-3 fatty acid. They also are an excellent source of fibr ... Read more

1

10 Health Benefits of Chia Seeds

Dr.A Mohamad Saleem

Did you know chia seeds are considered one of the healthiest foods there is? Chia seeds are stacked with nutrients that ... Read more

4

5 Reasons to Snack on Flax Seeds

Ms.Ekta-Jain

They help reduce hypertensionFlax seeds are more effective at lowering blood pressure than any other food. A normal bloo ... Read more

1

Benefits of Basil Seeds (Sabza Seeds/tukmaria)

Ms.Dt. Shreni Lalpurwala

BENEFITS OF BASIL SEEDS (SABZA SEEDS/TUKMARIA)BASIL SEEDS ARE ADDED IN DESSERTS... SHERBET..KHEER.. ICECREAM ..FALOODAWh ... Read more

11

Benefits of Chia Seeds!

Ms.Mansi Padechia

Don't be fooled by the size, this nutty flavoured tiny superfood is packed with essential nutrients!Benefits Chia seeds ... Read more

9

Flax Seeds (Alsi) - Health Benefits

Dr.Sameer Kumar Singh

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart health ... Read more

0

This question featured in :

Black sesame seed benefits

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Nisha Singh Dietitian/Nutritionist 23 yrs exp Mumbai · Accepted Answer

Ms. Nisha Singh

Dietitian/Nutritionist 23 yrs exp Mumbai

Hi, yes, any age group can take. 1 spoon a day is good after breakfast.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)