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Regarding vit d
Hello my vitamin d is 33
I'm 27yrs old women
Do I need to get sun exposure
What time is good for vitamin d absorption
Answers (17)
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Connect please
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Every human being needs sun exposure for synthesis of vitamin D. Just have routine morning exposure that’s sufficient for most. Otherwise your levels are normal and you don’t need to repeat the test again for next 20yrs atleast, unless you have some other symptoms.
Also vitamin D is not absorbed from Sunrays or sun . It helps to synthesise intermediate compound of vitamin D from precursor compound called 7dehydrocholesterol which later go on to form vitamin D.
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Uprise d3 60k once a week 2months
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Connect please
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Early morning sun exposure
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Early morning sun exposure is good for synthesis of vitamin D. Along with sun exposure take vitamin supplement also.
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Kindly consult for proper evaluation and treatment.
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U have to take supplements..can u connect wil help u or WhatsApp on 959798368zero..
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Hi there,
Most of the population has some Vitamin D deficiency. Sun exposure helps you in getting the right absorption but is not as effective compared to vitamin d supplements.
Next Steps
Kindly consult for vitamin d supplement
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
Is this free vitamin d level or total Vitamin d level???
If total then take tab.uprise d3 x once a day for 3 month
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about Vitamin d level
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Next Steps
Please take consultation for the best explanation of your problem.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and medicine after 3 day and
take sunlight daily and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Take Arachitol Nano 60k once weekly x 8 weeks
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details.
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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