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I go daily in gym ..i want to use best supplement . .. sugest best supplement for build a body...
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi - Initially u can start with a low dose but high protien supplement like PROTINEX 2 scoops twice daily. With milk or Lukewarm water. But diet high calorie, high protien diet must come first to get better response.
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