Download FREE Practo app
Get ₹200 HealthCash
Health supplement
Is revital and whey protein is safe..can I take both after workout.chyavanprah and other supplements
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi I understand your concern. If you are vegetarian and your body protein requirements is more than what you get from natural foods, you can take good quality whey protein for protein intake. If you are non vegetarian then you can have eggs, fish and lean meat for supplementing protein requirements instead of whey.
Next Steps
Other vitamin supplements are required only if your are deficit of anything. So, check out that first before vitamin supplementation. Excess vitamins cause toxicity.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.