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Regarding bp
My SYS bp used me remain between 120-130. But since 1 month it remains 105-115. I am very worried due to this. Is there something to worry?
Is this bp normal?
Answers (12)
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It is normal blood pressure.
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+102
Nothing to worry
BP is never static
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Food is the most powerful healing medicine on planet.If you don't fix your food/ diet you can't heal your body , can't fix your chronic health issues.
We teach nutritional medicine to patients for healing their bodies by fixing the root cause.
Healthcare is about nutrition, Sickcare is about suppressing symptoms with medicines.
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According to the American College of Cardiology (ACC) and the American Heart Association (AHA), normal blood pressure is now defined as systolic blood pressure less than 120 mm Hg and diastolic blood pressure less than 80 mm Hg.
For further queries contact nine three seven zero two eight four three seven six.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Connect please
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BP also depends on time when you are checking it .
Like after food it tends to increase
Ideal time to check BP is 2 hrs post meal
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Normal no need to worry,
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Take plenty of fluids atleast 1-2 litres per day along with vit c supplements
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life..
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Dr. Col V. C. Goyal
General Physician
48 yrs exp
Ghaziabad
U have to improve ur food habits do
1. take 2/ 3glass of warm water in the morning before brush
2. take more water in day
3. take meals at fixed hrs, chew food properly/ completely, no eating quickly
4. take small amount of food at a time, take more frequent meals - may be five times a day.
5. no spicy/ fried/ fast/ junk/processed food.caffeine,
6. no smoking, chewing gum, and carbonated beverages.
7. no milk for few days, can take curd, no uncooked salad
8. avoid constipation
9. use nibupani (lemon water) 2/ 3 times a day
10. do not drink/ store water in plastic bottles .
11 .relax and walk for 30 mts daily
12. take enough rest- do not lie down immediately after eating . take dinner 3 hrs before sleeping . no late nights
13. Keep your weight under control.
14.Avoid tea, coffee, alcohol
15.Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly.
16. no unnecessary medicines
medicine can not be advised for open question for medicine and further advise contact on private consultation
good luck
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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