Just I went for general health check up I came to know my bp range 139/90 doctor told me to reduce salt and do lifestyle changes after a week my bp is 116/87 in morning and 118/89 evening diastolic pressure not reducing what to do?
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I can definitely help you over this being a general physician
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Since your numbers are borderline and youâre young (I assume you donât have other major health issues), you can focus on strict lifestyle measures for the next 2â3 months before considering medicine:
1. Salt restriction: target
Next Steps
Measure BP at the same time each day-Keep a 7â10 day log and show your doctor.
Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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