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Regarding bilburin
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First go to doctor and examine why bilirubin is high then come for diet consultation
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You need to get a health check up done first.
Gor kidney also gets a health check up done. We need to see the parameters
Consult for detailed discussion
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Please ask me directly for details.
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Hi,
First I would suggest you to diagnose why bilirubin is high?
Bilirubin is a substance which is present in bile juice.
There are various factors which elevate bilirubin. You need to find out the root cause and get treatment. Single food is not going to solve this issue.
Pls meet the physician and based on the diagnosis and treatment ,
dietary intervention to be done.
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Beetroot-carrot juice with mint and lemon is beneficial in winters if consumed at room temperature or slightly warm.
Beetroot and carrots provide antioxidants and warmth to support liver detoxification during the cold season.
Add mint in small quantities to avoid excessive cooling and include lemon for its immunity-boosting vitamin C.
Coconut water can be consumed in winters at room temperature to maintain hydration and support kidney function.
Avoid refrigerated coconut water; fresh and natural is best for maintaining body warmth.
Drink the juice mid-morning to align with optimal digestion and follow it with warm, nourishing meals for balance.
Include seasonal vegetables and fruits like spinach, radish, and oranges to further support liver and kidney health.
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Always do a healthy eating for strong heart beating.
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High bilirubin levels better to take butter milk or curd multiple times in a day . first you can consult with gastroenterology or hepatalogist
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Need more details like total bilirubin levels,direct bilirubin,indirect bilirubin levels.did you gad hepatitis A,B,C etc
Diet therapy is entirely different.
Kindly consult a hematologist
Then consult a good dietician.
Thank you
All the best
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Ms. Yogita johar
Dietitian/Nutritionist
2 yrs exp
Jaipur
Yes,
You can consume that but Bilirubin is a substance which is present in bile juice.
There are various factors which elevate bilirubin. You need to find out the root cause and get treatment.
Drinking at least 4 liter of water a day can help flush out excess bilirubin. Other fluids that can help include buttermilk, dal water , clear juice, coconut water
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If you still have issues with the same, please contact me asap with the current report
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Ms. Isha Rani
Dietitian/Nutritionist
7 yrs exp
Gurgaon
Yes you can have all these veg juices and coconut water but it will not reduce your bilirubin level.
Next Steps
Consult for proper diet plan
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening,
Yes ,carrots and beet root juice can be good for high bilirubin levels.
Carrots and beet root are beneficial and can help increases the liver’s detoxification power .
Add in diet bright colours fruits and vegetables
Drinking at least 4 liter of water a day can help flush out excess bilirubin. Other fluids that can help include buttermilk, dal water , clear juice, coconut water and chicken broth
Other foods that can help :
Apple, orange, papaya, spinach, whole cranberry, blueberry, grapes , citrus fruits, avocados and tomatoes.
For kidney health :
Berries, grapes, cherries, apples, plums
Veggies: cauliflower, onion, cauliflower, onions, egg plants , turnip
Protein like : lean meat , eggs, unsalted seafood
Carbs : white bread , bagels , sandwich buns , unsalted cracker , pasta .
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
We have to work on some foods also to minimise your bilrubin and need to add some medications with diet to lower it
Please share your report and information on consultation to help you better
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls take giloy juice for n kidney health support either after brushing or 30mins after lunch.
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Ms. Ridhima Dhingra
Dietitian/Nutritionist
22 yrs exp
Bangalore
High bilirubin levels could be due to liver/pancreas/gall bladder issues mostly , pls provide your lft and kft reports for better understanding
Beet root lemon carrot , coconut water all can be beneficial for liver health though
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Ms. Samriddha Dasgupta Sarkar
Dietitian/Nutritionist
22 yrs exp
Kolkata
Yes
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