Giloy is hot. So you should avoid. Also amla may not suit you. So you need to start slow and take it after meals. Follow HAIP DIET to improve health and immunity
If you have Pitta prakruti, then you can have Aampachak churn or tablet (chewable) just few minutes before meal.
Next Steps
have your food always on time. eat less at time time. avoid outside food.
Health Tips
if you are non vegetarian then after consuming non veg have milk + curd + buttermilk everything same measure as 1/2 cup each. it will provide you better digestion.
Amla and Giloy can be taken together, both are Rasayan , however Giloy is hot in nature, it is better to take it before meals and Amla is cold in nature, it is better to take it after meals.
Both Work as Rasayan But for your pimple You can try Tab कामदुधा वटी 2------0------2
And for Rasayan Use Amla in Morning Empty Stomach
And
Giloy syrup 10 ml Twice a day
yes, you can take together. Amla tablet better work empty stomach in the morning... but you can take any time of the day even after meal.
giloy tablet you can take throughout the day but avoid during sleeping hours.
stay healthy.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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