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Pumpkin seed
I just wanted to know that that is it safe to consume 10-15 pumpkin seeds daily?? will it cause any harm?
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Yes you can take it is safe.
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Articles you may like

7 Benefits of Pumpkin Seeds

Ms.Vidhi Chawla

Pumpkin Seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provid ... Read more

20 Health Benefits of Pumpkin Seeds

Dr. Geetanjali Mengi

Here are 20 health benefits of Pumpkin Seeds:The only seed that is alkaline – forming.It can reduce levels of LDL choles ... Read more

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Ms.Ashu Gupta

1. Heart Healthy MagnesiumOne-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magne ... Read more

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Eating pumpkin is good for the heart and will help in keeping you in shape as well.It's also good news for patients with ... Read more

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PCOS (Polycystic Ovarian Syndrome) is a common hormonal disorder in women of reproductive age group. Hormonal imbalance ... Read more

Seeds in Our Kitchen: Uses and Side-Effects

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.