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Pulled hamstring and knee pain

Had a hamstring pull 1 month ago in gym.. Almost recovered .. Feel slight pain after walking 500meters not before that ... Can I resume light Gymming again or wait for few more days ??

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Consult a physiotherapist for an evaluation, it seems like your hamstrings are not completely healed. The healing period for muscles is 6-8 weeks. Stretch the hamstring few times a day followed by act ...  Read More

I guess it is hamstring muscle pull , everyday when I woke up I feel pain while walking and stretching. I feel pain from my lower back (hips) to knee and I back of my thighs. And m suffering from this from 20 days. It's getting difficult to walk after a sleep while doing exercise.

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Greetings S/w Engineer, Don't worry about this pain. Its nothing but Piriformis syndrome. Please follow the below things you will get out your issue. Position: Lying in the bed with both knee flexion. ...  Read More

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I pulled my hamstring around in April. I stopped running immediately for month - 2 months before I ran again and I felt it hurting again. It's not september. When do you think I can sprint full speed again?

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You need to consult a physiotherapist to assess your condition and prescibe stretching and strengthening exercises appropriate for you.. ...  Read More

Hi Doc, pulled my hamstring yeaterday while playing. Can you suggest basic remedies to heal. I have discomfort while walking, trying to sit and trying to get up

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Hi, Usually with hamstring injuries walking is painful but you can try and jog, it should not hurt in ideal scenario. Also see if there is any swelling over the hamstring or not. Depending on that you ...  Read More

I have pain in the hamstrings and back of my knees when I try to do a toe touch. This pain reduces when I slightly bend my knees while doing it. Additionally i have pain in the adductor abductor area and and unable to lift my leg( or lift with great difficulty) beyond a certain point.( For example getting off a bike)

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Meet physiotherapist. Proper diagnosis must.. X-ray of spine ...  Read More

Cant kick high in taekwondo. the hamstrings pull it back.i can walk without pain but cannot kick the legs.

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It's very important to do post injury hamstring eccentric training program under proper observation and assessment. ...  Read More

I was doing snatch lifting and I pulled my right hip muscles. I had severe pain in glutes and hamstring. I walked a little bit and the pain subsided drastically. I now feel a stretch there but not any severe pain. Should I worry?

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Not to worry. If there is any pain on pressing there, take Acemiz MR 1 tab twice a day with meals for 5 days , apply ice & do gentle stretch of the muscle ...  Read More

It's been more than a year I am dealing with knee pain and what makes it more difficult when I play cricket or running activity my knees, heels and hamstring starts paining and now my hip joint appears to be getting stiff. I went through X-ray of knees it appears to be fine... Something to do with physiotherapy...Plz advise.... I am in Gurgaon. Yo

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Physiotherapy treatment will help you and rest till relief ...  Read More

Hello doctor, while masturbating I pulled my muscles and hamstring because of stretching. I feel my bones, joints, muscles are very weak. Every time when I do physical work, I'm getting these kind of injuries. I'm getting full body pain. Low back pain, finger pains, elbow pains, knee pains, etc are some of the pains that I am experiencing

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Hello I would suggest you to go for a follow up to check if your uric acid levels are within the normal range now secondly I would suggest you to do regular exercises so that you start feeling better ...  Read More

I'm on a running program that dictates running four times a week. On Sunday (four days ago), after my run I realized my hamstring was hurting and it has hurt since then when I tried to run or walk up and down stairs. I want to keep up my cardio, so in what ways can I do that without aggravating my strained hamstring? I heard stationary bikes would

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First do Hamstring stretching then bandage the painful area and then try your Cardio. ...  Read More

Will dolonex injection can reduce or stop hamstring pain for 12 hrs to complete a phisical efficiency test..

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Connect ...  Read More

When am standing the pain is there behind the knee cap..around the knee joints ..behind the knee.. overall even above the knee cap..when I sit on the floor n try to squat ..knees have suddenly started to pain.. sometimes when m sitting on the chair it feels something is pulling the knee cap up..and leg is not relaxed is it tight thigh muscles? Do

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Report is normal Check uric acid levels and vitamin D Rest for week Physiotherapy knee IFT and ULTRASONIC THERAPY and Quadriceps strengthening exercises ...  Read More

I was playing cricket, slipped on boundary line due to this, my left foot hamstring has started paining.

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Contusion Take anti inflammatory - pain killer Apply thrombophob Put ice pack ...  Read More

6 years ago, I fell down while running and injured my left knee a little bit. There was no injury or anything in my right knee at that time. 2 years ago, I started feeling pain around my right knee and sometimes in my hamstring as well. I consulted with an ortho doctor and after 6 months, they recommended that I get an MRI scan. After reviewing the

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Its suggestive of meniscal injury.. Is this latest mri? ...  Read More

I have pulled out my hamstring and calf muscle due to wrong posture and repetitive strain. Although it's recovering and pain and swelling has rescued a but the stiffness of hamstring and calf muscle is same..and m not able to straighten the legs Does it take longer for stiffness to go away

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Please consult online. Few detais needed ...  Read More

Recently I had very bad lower back pain which occurred during playing table tennis. After that my back is not paining that much but it still pains sometimes. But while I sit i can't straight my left leg. the pain rapidly increases when I try it. On the other hand, while I straight my right leg it is perfectly fine. What should I do now to get to n

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consult in person with nearby ortho doc or online for proper assessment. There might be spasm or which is giving you pain. apply hot pack twice a day and take rest. ...  Read More

When i sit or bend on my knees posture i get burning sensation n pain in the corner of my knee. Feel like something fluid pulpy thing is moving. This happened after i skit wide ones when I was in this posture. What problem could this be n what should I do

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This may be due to formation of a cyst around the joint capsule which might be protruding out on flexion of knee joint. ...  Read More

Hi, I fell down 1.5 yr bak n hurt knees. From then, I get sudden muscle pull feeling inside right knee randomly and feel knee pain when walking long. Please assist and give short long term solution

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You may have an injury to the meniscus of the knee. A clinical examination and MRI will identify the problem. ...  Read More

My left hamstring pains while deadlifting Even I have taken rest for deadlifting from 3 months I am still consuming medicine from neurologist doctor from month

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Book appointment ...  Read More

I am having pulling like pain in the left side lower abdomen. I had kidney stones and got laser surgery twice. Usually I had pain in the left and back side earlier occurence. The pain what I am having currently is due to renal calculi or something else. Please guide me

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Need more detailed history to comment ...  Read More

Hi Doctor I am facing pain in from hips till knee(hamstring) it happens every morning. On either side

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ...  Read More

I have this problem where if I do squats, lunges and other such legs workout for 2-3 days, I get some kind of stiffness or pain in my left knee and then if I rest stress my knees for next 2-3 days, the pain goes away. I am aware that my quadriceps and hamstring are not very strong because I have started to excercise just now and hence there might b

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ...  Read More

She is suffering from knee pain from almost a year now where when she sits down can't get up instantly and if she stands for long time it pains a lot even gets pain when is sleeping she feels as if her nerves are been pulled from in.

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Kindly consult me for complete discussion on this ...  Read More

My medical history is that I have ulcerative colitis and I take medication of mesacol OD.So when i wale up my whole body muscles and joints are in pain and pulled and i can't even walk properly for a while my body feels like it's kinda jammed. And I know I sleep properly in a proper way but then too this is happening. Help me please.

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Hi Since you have ulcerative colitis There can be more inflammatory conditions in your body ...  Read More

I had done extensive lower body exercise the day before and had sore hamstrings and thigh muscles post that the next day so Didnt workout the next day. 2 nights after that i woke up in the morning with a sharp pain in the lower knee (while touching and bending) and slight swelling. What could be the reason and solution for this?

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Your muscles could be sore just because of extensive excercise.. Take rest Take nsaid like Hifnac p twice a day for 3-5 days This will decrease pain and swelling.. Avoid doing heavy excercise all of s ...  Read More

Right shoulder and hand pulling pain since last 3 months. Applied some pain relief cream and consulted orthopedic and found no orthopedic issues.

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Send the tests done and avoid neck jerks. Neck posture and neck exercises Avoid too thick pillow Needs medication and tests on prescription. Sos painkillers ...  Read More

After COVID recover I am facing knee swelling, I have previously visited orthopaedic for this they told me that I have muscle laxity, but there was no swelling before. I have pain from right lower back to hamstring muscles pain and leg also.

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control Hypertension, Diabetes or metabolic disorder, if th ...  Read More

I workout daily, Since 3-4 months now I have severe pain in my hamstring. I use to do jog skipping daily for 15-20 mins, along with body weight exercise pushup and pullups alternatively. Few months back I faced runner's knee issue for a week or so. I took rest for couple of weeks later on I resumed my workout but pain in my left legs hamstring didn

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control Hypertension, Diabetes or metabolic disorder, if th ...  Read More

My right leg hamstring is paining I am not able to sit not able to walk it happened after yoga I have done after many days. it has been 4-5 days haven't got any relief from painkiller seem like nerves issue any expert advice

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Which painkiller have you taken? ...  Read More

Sir, Iam suffering from sharp nerve pain on scalp, daily nerves on my scalp are pulling I feeling like something injury causes to my nerves, Iam getting very scared even though Iam using antidepressants and clonazepam medication on neurologist consultation but no improvement in my condition please help how to overcome this problem sir

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Consult neurologist (me) now ...  Read More

Related Topics:

Hamstring tendon pain behind knee Pulling pain behind knee Hamstring tear behind knee
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