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Pain in glutes and left hamstring
Recently I had very bad lower back pain which occurred during playing table tennis. After that my back is not paining that much but it still pains sometimes.
But while I sit i can't straight my left leg. the pain rapidly increases when I try it.
On the other hand, while I straight my right leg it is perfectly fine.
What should I do now to get to normal life?
Answers (9)
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Do myofacial trigger release under a senior Physiotherapist it will be cleared
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Rest and stretching exercise and physiotherapy treatment
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Please visit nearby physio therapy clinic for proper assessment n treatment. Proper treatment for back is required.
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Avoid bending forward n lifting heavy weights
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You need an online consultation for best diagnosis and treatment.
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maybe disc bulging after MRI it will confirm.
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Rest.
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Your symptoms shows that you might have disc lesion on your low back. For complete assessment and treatment you should consult a Physiotherapist in person or online.
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consult in person with nearby ortho doc or online for proper assessment. There might be spasm or which is giving you pain.
apply hot pack twice a day and take rest.
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Dr. Neetu Rathi (PT)
Physiotherapist
16 yrs exp
Gurgaon
Greetings form Rid of Pain Physiotherapy
Consult the Physiotherapist for back pain.
This kind of pain may be muscular or radiating
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Visit Nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Visit nearby orthopaedician or physiotherapy clinic for proper assessment and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.