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Pulled Hamstring
I pulled my hamstring around in April. I stopped running immediately for month - 2 months before I ran again and I felt it hurting again. It's not september. When do you think I can sprint full speed again?
Answers (1)
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You need to consult a physiotherapist to assess your condition and prescibe stretching and strengthening exercises appropriate for you..
Health Tips
Do warm up and cool down exercises before running
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.