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Protin powder
Which protin powder i can take .i am having high cholestrom blood pressure and uric acid Pls suggest
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First you need to consult with a doctor
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No supplements you have to take
Please consult regarding this
Next Steps
consult regarding the issue
Health Tips
for detailed diet plan kindly connect with me
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Hi
Good evening!
You would need protein powder only if you do moderate intensity workout regularly. Otherwise you can easily meet your protein requirements through food.
In case you are strength training, then plant based protein powders like brown rice are pea protein are good options. They are low in purine content (suitable for high Uric acid).
Also check the label for sodium levels (suited for high blood pressure). Avoid added sugars in the protein supplement.
Next Steps
If you are interested to reduce your Uric acid and cholesterol levels with the help of foods, while managing high BP, you can schedule a free initial consultation with me through my website.
https://www.pragmaticnutritionist.com/
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Kindly share ur recent reports which u have on this .
Please ask directly through practo for detailed discussion and costimized diet plan according to ur body type and medical issues.
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Ms. Aditi Jain
Dietitian/Nutritionist
12 yrs exp
Bangalore
Please don't go for any supplements without any further investigation.
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For one to one consultation, you can connect with me.
Health Tips
Healthy diet & lifestyle change is advised
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
U cannot use protein powder if you have high uric acid. Not advisable
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect over consultation with all your vitals then able to help better
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Ms. Suvidha S
Dietitian/Nutritionist
6 yrs exp
Pune
Hello Protein powder alone won't help manage high uric acid and cholesterol levels. For a personalized diet plan tailored to your needs, contact us today.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
If you are suffering with high uric acid do avoid protein powder for now, Kindly consult for further details.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls contact through practo app.
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Ms. Neema Yadav
Dietitian/Nutritionist
6 yrs exp
Kolhapur
Healthy evening,
Protein powder may or may not be suitable with high uric acid and cholesterol, depending on the type of protein and other factors:
1. Protein Type:
Plant based protein powder like pea , rice , soy generally low in purine and less likely to increase uric acid level
2. Whey Protein:
Whey protein may help lower cholesterol but high high doses can cause side effects
3. Protein intake:
High amounts of protein can lead to uric acid, which is problematic for people at risk of gout and hyperuricemia .
4. Other factors:
Some studies have associated with meat and seafood with high uric acid levels, while dairy intake has been found to decrease plasma uric acid level
Before incorporating protein powder into diet , you should consult with a doctor or a dietitian to get personalised advice .
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Ms. Ridhima Dhingra
Dietitian/Nutritionist
21 yrs exp
Bangalore
None , please consult for detailed health plan
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